Worship Script 6


Worship Script (6 of 9)


In the Spirit of Sabbath


Composite, #480 from Singing the Living tradition

Let us open our minds and hearts to the place of quiet, to the silent prayer from the healing of pain, and the soft gentle coming of love.


HYMN #326 Let All the Beauty We Have Known


From an Introduction to This Day, By Wendell Berry

In such places, on the best of these sabbath days, I experience a lovely freedom from expectation — other people’s and also my own. I go free from the tasks and intentions of my workdays, and so my mind becomes hospitable to unintended thoughts: to what I am very willing to call inspiration. The poems come incidentally or they do not come at all.  If the Muse leaves me alone, I leave her alone. To be quiet, even wordless, in a good place is a better gift than poetry.

Excerpt from The Sabbath World: Glimpses of a Different Order of Time by Judith Shulevitz

 The sabbath is an organizing principle. It is a socially reinforced temporal structure. Either you want to be organized in this way or you don't, or, if you're like me, you do and you don't. But if you're like me you can't quite forget what it feels like to have a sabbath. You can tell when it's missing, even if you don't necessarily miss it.


HYMN #330 The Arching Sky of Morning Glows


Manna in the Wilderness, from Tapestry of Faith
Exodus 16: 1-31; 35 (New Revised Standard Version)

The whole congregation of the Israelites set out from Elim; and Israel came to the wilderness... The whole congregation of the Israelites complained against Moses and Aaron in the wilderness. The Israelites said to them, "If only we had died by the hand of the Lord in the land of Egypt, when we sat by the fleshpots and ate our fill of bread; for you have brought us out into this wilderness to kill this whole assembly with hunger."

Then the Lord said to Moses, "I am going to rain bread from heaven for you, and each day the people shall go out and gather enough for that day. In that way I will test them, whether they will follow my instruction or not. On the sixth day, when they prepare what they bring in, it will be twice as much as they gather on other days." So Moses and Aaron said to all the Israelites, "In the evening you shall know that it was the Lord who brought you out of the land of Egypt, and in the morning you shall see the glory of the Lord, because he has heard your complaining against the Lord. For what are we, that you complain against us?"...

Then Moses said to Aaron, "Say to the whole congregation of the Israelites, 'Draw near to the Lord, for he has heard your complaining.' And as Aaron spoke to the whole congregation of the Israelites, they looked toward the wilderness, and the glory of the Lord appeared in the cloud. Then the Lord spoke to Moses and said, "I have heard the complaining of the Israelites and say to them, 'At twilight you shall eat meat, and in the morning you shall have your fill of bread; then shall you know that I am the Lord your God.'"

In the evening quails came up and covered the camp; and in the morning there was a layer of dew around the camp. When the layer of dew lifted, there on the surface of the wilderness was a fine flaky substance, as fine as frost on the ground. When the Israelites saw it, they said to one another, "What is it?" For they did not know what it was. Moses said to them, "It is the bread that the Lord has given you to eat. This is what the Lord has commanded: 'Gather as much of it as each of you needs, an omer [a unit of measure—about 3.7 quarts] to a person according to the number of persons, all providing for those in their own tents.'" The Israelites did so, some gathering more, some less. But when they measured it with an omer, those who gathered more had nothing over, and those who gathered little had no shortage; they gathered as much as each of them needed. And Moses said to them, "Let no one leave any of it over until morning." But they did not listen to Moses; some left part of it until morning, and it bred worms and became foul. And Moses was angry with them. Morning by morning they gathered it, as much as each needed; but when the sun grew hot, it melted.

On the sixth day they gathered twice as much food, two omers apiece. When all the leaders of the congregation came and told Moses, he said to them, "This is what the Lord has commanded: Tomorrow is a day of solemn rest, a holy sabbath to the Lord; bake what you want to bake and boil what you want to boil, and all that is left over put aside to be kept until morning. So they put it aside until morning, as Moses commanded them; it did not become foul, and there were no worms in it. Moses said, "Eat it today, for today is a sabbath to the Lord; today you will find it in the field. Six days you shall gather it; but on the seventh day, which is a sabbath, there will be none."

On the seventh day some of the people went out to gather, and they found none. The Lord said to Moses, "How long will you refuse to keep my commandments and instructions? See! The Lord has given you the sabbath, therefore on the sixth day he gives you food for two days; each of you stay where you are; do not leave your place on the seventh day." So the people rested on the seventh day.

The house of Israel called it manna; it was like coriander seed, white, and the taste of it was like wafers made with honey...The Israelites ate manna forty years, until they came to a habitable land; they ate manna until they came to the border of the land of Canaan.


Solitude from Moorings: Moments of Meditation and Prayer by Orlanda Brugnola


There are moments

in which solitude allows us

to be more clearly

and more nearly

connected to others

then we could be in their presence.

Those moments of solitariness and silence

open us to a wider truth,

a far deeper understanding.

The fabric of our existence in this world

is for a time visible.


May we know these solitary moments

as precious gifts.

May we make a place for solitude

and for silence in our lives

that we might live more fully,

and so that we might bring into community

the richness of a deepened understanding

born in silence.



Those who are so moved are now invited to come forward to light a candle, expressing a joy or concern in their lives.  As you do, you may briefly share what it is.  We ask that people coming forward speak for no more than a sentence or two, and speak from the heart about issues in their lives, rather than political issues, which we can take up at coffee hour or in the parking lot.



In the Spirit of Sabbath by Rev. Sue Browning

I first heard the word ‘Sabbath’ in Sunday school. I vaguely remember a worksheet, and being given directions to color in pictures next to the words for The Ten Commandments. There was something about ‘Honoring the Sabbath’ or ‘Keeping the Sabbath holy,’ which I think I lodged in my brain as ‘go to church on Sunday.’

Over time I figured out that Christian’s held Sabbath on Sundays, i.e. went to church on Sunday, and that Jewish families worshiped on Saturdays. It was their Sabbath day and they actually called it Sabbath.

More recently, I’ve heard ministers declare their day off during the week as their Sabbath and don’t answer emails that day. In a more secular use of the term, Sabbath has come to mean escape of daily routine, and for some the self-discipline of unplugging.

Sabbath – the need to rest, and ‘Sabbath keeping’ – rituals for the rest.

The roots of keeping the Sabbath emerge in the Hebrew Bible. In the Book of Exodus, Moses leads the Israelites from Egypt, where they had been slaves, to the promised land of Canaan. As the Israelites journey through the wilderness, a 40 year trek, as a community they are working out and formalizing the rituals of daily living. How will they live as a covenantal people? What will keep them in relationship with God?

In the scripture, Even before the Ten Commandments appear from on high, Moses and God start laying the ground work for a Sabbath day.

(Exodus 16: 23-30)
“He [Moses] said to them, “This is what the Lord has commanded: ‘Tomorrow is a day of solemn rest, a holy sabbath to the Lord; bake what you want to bake and boil what you want to boil, and all that is left over put aside to be kept until morning.’” So they put it aside until morning, as Moses commanded them; and it did not become foul, and there were no worms in it. Moses said, “Eat it today, for today is a sabbath to the Lord; today you will not find it in the field. Six days you shall gather it; but on the seventh day, which is a sabbath, there will be none.”… See! The Lord has given you the sabbath, therefore on the sixth day he gives you food for two days; each of you stay where you are; do not leave your place on the seventh day.” So the people rested on the seventh day.

The journey in the wilderness continued, and eventually Moses is summoned to the top of Mt. Sinai, and God delivers the commandments, including this one

            (Exodus 20:8-11)

Remember the sabbath day, and keep it holy. Six days you shall labor and do all your work.  But the seventh day is a sabbath to the Lord your God; you shall not do any work—you, your son or your daughter, your male or female slave, your livestock, or the alien resident in your towns. For in six days the Lord made heaven and earth, the sea, and all that is in them, but rested the seventh day; therefore the Lord blessed the sabbath day and consecrated it.

So it is declared. There is to be a holy day is of rest, where even collecting and preparing food on the day will not be ok with God. These practices are given authenticity by tying the Sabbath back to the seven days and creation and the shared understanding that even God need to rest.
When I hear of Sabbath as ‘Take a break ‘me’ time…a sweatpants, watch movies, do some laundry kind of day’ I wonder how someone from the ancient traditions would hear this in relation to Jewish Sabbath observation?  My guess is some with some disconnect.
Sabbath can be a time of solitude. The key is that it be rest with purpose.

Our meditation poem this morning was by Wendell Berry. For years, Berry has found time in nature create his Sabbath. And too he goes to church, at least most of the time, yet also claims nature as home for his Sabbath.

Our reading this morning was one of his Sabbath poems. Reflecting on Sabbath he shares, “In such places, on the best of these Sabbath days, I experience a lovely freedom from expectation – other peoples and my own. I go free from the tasks and intentions of my workdays, and so my mind becomes hospitable to unintended thoughts: to what I am very willing to call inspiration…In such a place one might expectably come to rest, with trust renewed in the creation’s power to exist and to continue.”

Yes, an exhale, but to an opening to inspiration…a readiness to take in what offers regeneration. I love that phrase freedom from expectation.

I was recently doing some self-assessment for the ministerial reviews I’m required to go through. I observed I read plenty on spiritual topics, went to workshops, and took in plenty of fresh information. Plenty coming in, and I noted that I could grow from letting these disparate sources connect and flow more gently. Not rest exactly, but an intentional making of time to put down the lists – my work – and to wonder of connections that might open to a new way, or to feel healing.
What is this work we put down – the Talmud, the rabbinic law had 39 categories – from planting, and cooking, to shearing and grinding. For orthodox Jews, the list guides their Sabbath. As we imagine putting down work, even for those of you retired, there is the work of paying bills, and arranging car repairs, of grocery shopping, and church committees.

Sabbath is of quiet, and too it is a communal time of meals and of gathering. There are practices keep the day worshipful, and also festive. All of these are guided by the principle that the seventh day be kept in a contrast to the other six days.

Energy is created around remembrance, and the holiness that comes through the telling of story. The Sabbath experience isn’t rushed; there is no need to keep events tightly timed. In pre-cell phone days there was a suggestion to take off one’s watch and set money and tools aside.
Senator Joe Lieberman, an observant Jew wrote a book The Gift of Rest, where he shares his own rhythm of weekly Sabbath observation. He talks of prayer time, and of time for intimate communications – both romantic, and in the spirit of deep connection with those closest to you. He suggests dressing up a bit, and has a practice of bringing home flowers to his wife, which he buys on his way home before sundown every Friday. Food is prepared and the house readied before sundown on Friday. During Sabbath, Lieberman suggests, “Elevate your talk. Rather than gossip, discuss ideas…avoid talking business.

In his book, Lieberman shares rest is not just about negation and not doing, but about a positive nature of our rest. From his perspective, “The difference between the work we do the rest of the week and the rest we do on Sabbath lies in the objective toward which each is directed. With our labor during the week, we seek to change and improve the world. With our rest, we seem to change and improve ourselves and to renew our relationship with God, family, and community and truly feel how much we have to be grateful for.”

Lieberman’s audience is not just Jews, but he encourages all open to considering how something along the lines of Sabbath can be meaningful rest.

Our UU ancestors, the American Puritans, had their own spin on rituals of Sabbath. Puritans as a general matter shunned idleness – they wanted to cure idleness, so Sabbath was countercultural (doing less), and still scriptural (God’s command). These exhausted workaholic types needed to protect the “industrious sort” from themselves and Sabbath helped as an antidote to these early workaholics. Church wardens were the enforcers. Puritans found orderliness a response to the disorder in the society. These Puritan traditions emerged the Blue laws shutting businesses on Sundays, which held on in Massachusetts and other New England states for years.  (Source: Sabbath World, Judith Shulevitz)

In some forms, Sabbath becomes rule focused; a collection of prohibitions and ‘to dos’ that have framed rituals over the years. For many, rules and rituals frame purposeful rest. But tight rules can also be tools to judge others on their Sabbath compliance, likely not what was imagined in God’s commandment for a holy Sabbath.

A routine ‘putting down’ of our work seems needed in today’s world. In our information deluge we can become disconnected. In The Sabbath World, author Judith Shulevitz quotes scholar David Levy who finds we are deluged and process information quickly rather than thoughtfully. Levy cautions, “If we don’t fend off these pollutants, he cautions, we risk becoming cut off from the world, rather than more connected; less able to make decisions rather than be better informed, and in the end much less human.”

What is restorative for you? A nap to be sure, but is there something more that tugs at you in these days of tension, and our culture of achievement, and the continued pressure to contribute more and more?

Our need for replenishing from a source, in a healthy, routine way is there. Those here do join weekly services – a part of a Sabbath practice. What other practices restore your faith and open you to new inspiration?

What of our need for Sabbath this week, say, Wednesday? I offer this sermon today, in advance of a national election, anticipating that this week will call us to vote, and to be our best and most reflective selves in the days and weeks to come.

In Joe Lieberman’s book he talks of a time when Sabbath and his public role overlapped. Back in the year 2000, he was the VP candidate in the protracted election result proceedings between Gore and Bush. That year January 20, 2001, Inauguration Day, fell on a Saturday, the Sabbath. He asks, “Could I miss this event?”  “No. I couldn’t. I had run for vice president on the ticket that George Bush and Dick Cheney defeated in a bitterly contested election. I knew it was time to come together for the good of the country. Our absence would be noted, and not withstanding Shabbat, would be seen by many as divisive and “unsportsmanlike conduct”
He still walked to the event in honor of the Sabbath, and kept what he could of his Sabbath. A day of unique perspectives.

This week as we watch the election results unfold, my hopes and prayers are for words and actions that from well-grounded leaders that add perspective, and care. And we all all these leaders in our many capacities – as community leaders, family members, and friends. And like one looks for the helpers in a crisis, I challenge us to look for the bridge builders in the weeks to come; to look for those who offer inspiration, and to find our own practices and rhythms that keep us open to inspiration.

In a Wall Street Journal article this week, John Haidt and Ravi Iyer note, reflect on the almost-post-election this way,

This has been a frightening year for many Americans. Questions about the durability, legitimacy and wisdom of our democracy have been raised, both here and abroad. But the true test of our democracy—and our love of country—will come on the day after the election. Starting next Wednesday, each of us must decide what kind of person we want to be and what kind of relationship we want to have with our politically estranged cousins.
Might this be a week, where a midweek day in the spirit of Sabbath might make sense?
May It Be So

HYMN #331 Life is the Greatest Gift of All


By Maya Angelou

History, despite its wrenching pain

Cannot be unlived, but if faced

With courage, need not be lived again.


Lift your eyes upon

The day breaking for you.

Give birth again

To the dream.