“Blessing"

Small-Group Session (1 of 2)

 

“Blessing”

Small-Group Session (1 of 2)

 

Set-Up

Before the session starts, the leader should set chairs in a circle, with a chalice and matches on a small table in the middle, or somewhere visible to participants.  Make sure the strips of paper for “Readings from the Common Bowl” are in the bowl.  Welcome people, and allow folks to settle before lighting the chalice.

Chalice Lighting and Opening Words

The group leader lights the chalice (or asks someone else to) and then, with the intent of creating sacred space, reads the following words:

“For Equilibrium, a Blessing:
Like the joy of the sea coming home to shore,
May the relief of laughter rinse through your soul.

As the wind loves to call things to dance,
May your gravity by lightened by grace.

Like the dignity of moonlight restoring the earth,
May your thoughts incline with reverence and respect.

As water takes whatever shape it is in,
So free may you be about who you become.

As silence smiles on the other side of what's said,
May your sense of irony bring perspective.

As time remains free of all that it frames,
May your mind stay clear of all it names.

May your prayer of listening deepen enough
to hear in the depths the laughter of god.” 
― John O'DonohueTo Bless the Space Between Us: A Book of Blessings

 

Brief Check-In

Invite each person, in turn, to share a brief answer to the check-in question.  The check-in question is: “John O’Donohue wrote blessings of all kinds during his life. Reading John O’Donohue’s blessing just now, what blessing in this moment might you be in need of? ?”

 

Readings from the common bowl

The leader passes around the bowl, with strips of paper that have quotes on them.  Invites each person to take one strip/quote out of the bowl. Then, invites each to read the quotes.  They don’t have to read in order, one right next to the last one.  But instead, invite them to allow some silence after every quote, and then to see if the quote they picked out of the bowl should go next or not.  (See additional page for quotes; these are the quotes that will be torn into separate strips, and put in the bowl before the meeting)

 

Focusing Question

After everyone has read the different statements, the leader asks the central question that will guide the session’s discussion: “Have you ever been given a blessing or been blessed in your life?  What was the experience like and how did it shape your understanding of the world?”

 

First Round

Leader invites attendees to take no more than 2 minutes to share a response to the question.  Find a way to gently hold the group to the no-more-than-2-minute limit.  Also, let people know there’s no cross-talk to the responses: group-members don’t answer the statements people make.  One person speaks for oneself, then the next person does the same.  It’s not a conversation, so much as a series of statements. Again, each with some silence or space between. And, again, voices don’t need to go in order, with people sitting beside each other speaking—just as the spirit moves.

 

Silence

After hearing everyone’s statements, the leader invites the group to sit in silence for 2-3 minutes.  This is not time for them to plan what they’ll say.  It’s time to sit and be present, to let whatever comes up, come up.

 

Second round, reflections on what was heard, with additional thoughts

Whereas in the first round, attendees were encouraged to stick to their own thoughts, here in the second round, people can respond to some of what they heard.  Again, encourage brevity—whether a formal 2-minute limit is enforced or not, encourage the conversation to move from one place to another in the circle, not getting dragged down to one or two voices who speak at length.  It’s OK for people to respond to each other’s comments.

 

Likes and wishes

The leader asks for people to share, as they’re moved, what they liked about the session, and what they wish for next time, that they may or may not have experienced this time.

 

Closing Words & Extinguishing the Chalice

 

In the time we’ve shared

May a shelter form within you

To hold from the storms of life

The tender blessings of this circle

The courage within you

And the unfolding beauty yet awaiting.   (extinguish chalice)


Quotes for The Common Bowl

 

“We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.” 
― Amit Ray

 

“Some people come in our life as blessings. Some come in your life as lessons.” 
― Mother Teresa

 

“The Degree to which I am blessed staggers me... the degree to which I take that for granted shames me.
-Streetwalking with Jesus” 
― John Green

 

A blessing is a circle of light drawn around a person to protect, heal and strengthen.

-John O'Donohue
 

“I was pirouette and flourish,
I was filigree and flame.
How could I count my blessings
when I didn't know their names?” 
― Rita Dove

 

“God is in people. Miracles and blessings happen through people” 
― Sunday Adelaja

 

“Humor is mankind's greatest blessing.”

-Mark Twain
 

 

“Every blessing ignored becomes a curse.”

- Paulo Coelho
 

 

“Independence I have long considered as the grand blessing of life, the basis of every virtue; and independence I will ever secure by contracting my wants, though I were to live on a barren heath.”

-Mary Wollstonecraft
 

 

“The thing to do, it seems to me, is to prepare yourself so you can be a rainbow in somebody else's cloud. Somebody who may not look like you. May not call God the same name you call God - if they call God at all. I may not dance your dances or speak your language. But be a blessing to somebody. That's what I think.”

-Maya Angelou